Saturday, January 30, 2016

Easy Grilled Chicken

Easy Grilled Chicken
YIELD: 4 SERVINGS
PREP TIME: 10 MINUTES
COOK TIME: 10 MINUTES
TOTAL TIME: 20 MINUTES

"Don't have a lot of time to prepare dinner? Try this recipe for a time saver."

INGREDIENTS:
4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper
1 red bell pepper
1 zucchini

DIRECTIONS:
  1. Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
  2. Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
  3. Grill chicken and veggies over medium heat.
NUTRITION INFO:


Amount per serving (4 total)
  • Calories:
  • 247 kcal
  • 12%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 27.4g
  • 9%
  • Protein:
  • 25.6 g
  • 51%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 687 mg
  • 27%
Based on a 2,000 calorie diet

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